After you get dentures, you will no longer have to worry about cavities. However, that does not mean you can disregard the importance of caring for both your mouth and your teeth — even if those teeth are prosthetic! Here are some bad habits that you should avoid if you want to maintain your oral health and help your denture to stand the test of time:
Nail Biting
Biting your nails is never a good habit, even if you have natural teeth! This practice is even worse for denture wearers. Chewing on your nails could chip your prosthetic teeth or cause premature wear and tear. If nail biting is a nervous habit for you, try to replace it with something else. For example, you might squeeze a stress ball or try some breathing exercises.
Chewing Gum
Chewing sugar-free gum is fine for natural teeth — in fact, it can even be beneficial in some cases. However, dentures are different. Gum might stick to your prosthetic and be difficult to remove. Even some types of gum that are advertised as safe for dentures might cause problems. It would be better to pop a sugar-free mint in your mouth instead.
Sleeping in Your Dentures
You might like the idea of having your teeth in your mouth 24/7, but in most cases, that is not advisable for denture wearers. Removing your dentures at night gives your gums a chance to breathe, which can reduce irritation, promote blood circulation, and reduce your risk of infections. Plus, taking your dentures out at night allows you to thoroughly clean them.
Neglecting Oral Hygiene
Even though dentures cannot get cavities, they can still collect odors and stains. Plus, your gums are still vulnerable to infections. Proper oral hygiene habits can greatly reduce your risk of such problems. You should clean your dentures every night with mild soap and a soft-bristled brush. You should also gently clean your gums and swish with an antibacterial mouthwash.
Not Visiting Your Dentist
Just like everyone else, denture wearers should continue to visit the dentist every six months or so. At these appointments, your dentist can inspect your prosthetic and alert you to any developing problems. They will also advise you on how you can care for the health of your gums and other soft oral tissues.
Bad habits can damage your denture and endanger your oral health! Try to avoid the above-listed practices so your new smile can stand the test of time.
Meet the Practice
Comprehensive Dental Associates of Central Connecticut is proud to be home to a large team of general dentists and specialists, all of whom are eager to serve our community. If you have dentures or are thinking about getting them, we would be happy to answer your questions and provide necessary treatment. To learn more about how we may be able to assist you, contact our East Hartford office at 860-288-5786.